5 Ways Hypnosis Brings You Calm, Comfort & Control So You Can Overcome Anxiety

This might be a better choice . . . Though most people call a doctor or a psychotherapist when they need anxiety relief, there’s another option that can often be faster, more cost-effective, and a non-addictive alternative to medication or months of therapy: hypnosis. Not only is hypnosis fun and relaxing, studies show it also has a proven track record of…
63614074 - dallas, tx - october 31, 2015: decorative pumpkins filled with assorted halloween chocolate candy made by mars, incorporated and the hershey company.

Afraid You’ll Binge On Halloween Candy? Try This Simple Self-Hypnosis Trick

Halloween is here again, firing the opening salvo in the annual two-month holiday sugar war. If you’re trying to lose weight or stay away from sweets due to diabetes, you might need some ammunition to protect yourself from the candy bars primed to attack your resolve at your office, the dry cleaners, and the pantry where you keep the bags…