5 Ways Hypnosis Brings You Calm, Comfort & Control So You Can Overcome Anxiety

This might be a better choice . . . Though most people call a doctor or a psychotherapist when they need anxiety relief, there’s another option that can often be faster, more cost-effective, and a non-addictive…

Afraid You’ll Binge On Halloween Candy? Try This Simple Self-Hypnosis Trick

Halloween is here again, firing the opening salvo in the annual two-month holiday sugar war. If you’re trying to lose weight or stay away from sweets due to diabetes, you might need some ammunition to…