Post by: Berkeley Hypnosis in Anxiety General Anxiety Disorder Panic Attacks Phobia PTSD Social Anxiety Uncategorized
If you want to understand how to overcome anxiety, keep reading . . . For cave people, anxiety was a good thing. Not anxiety, exactly. More like the fight-flight-or-freeze response. Here’s why it was a plus: Let’s say you were cave person who had been chased by a woolly mammoth. This beast wanted to kill and eat you. Fortunately, you…
Post by: Berkeley Hypnosis in Chronic Pain Fibromyalgia Healing Pain IBS Medical Issues Pain Management Pain Management Hypnosis Pain Relief Uncategorized
Calm These 3 Emotional Triggers to Succeed at Pain Management The interplay between our emotions and our body plays a significant role when it comes to pain management. It’s no secret that our emotions influence our physical conditions and create tangible sensations. We become hot with anger; we tremble with fear; and our hearts race with excitement. When we have…
Post by: Berkeley Hypnosis in Anxiety General Anxiety Disorder Panic Attacks Phobia PTSD Social Anxiety Uncategorized
Need anxiety relief? This might your best choice . . . Most people call a doctor or a psychotherapist when they need anxiety relief. But there’s one more option that is often faster and more cost-effective. It's also a non-addictive alternative to medication or months of therapy: hypnosis. Hypnosis is fun and relaxing. More importantly, studies show it has a…