Hypnosis for Anxiety:

Break the Anxiety Loop for Good by Resolving the Hidden Causes that Keep the Anxiety Alive

Most clients notice real shifts in their first session & significant change in 3-5.

Want a free 30-minute hypnosis session?

Keep reading to see why my hypnosis is different... and if you meet the requirements to get a free session.

(Individual results may vary; see full disclaimer below.)

Here's what some clients say about our sessions:

"Through this deep work and getting to the heart of the anxiety, we were able to come out on the other side.

Today I am a happier, less tense, less anxious, less depressed person."

(Individual results may vary; see full disclaimer below.)

Hypnosis for Anxiety:

Break the Anxiety Loop for Good by Resolving the Hidden Causes that Keep the Anxiety Alive

Most clients notice real shifts in their first session & significant change in 3-5.

Want a free 30-minute hypnosis session?

Keep reading to see why my hypnosis is different... and if you meet the requirements to get a free Zoom session.

(Individual results may vary; see full disclaimer below.)

Here's what some clients say about our sessions:

"Through this deep work and getting to the heart of the anxiety, we were able to come out on the other side.

Today I am a happier, less tense, less anxious, less depressed person."

(Individual results may vary; see full disclaimer below.)

My hypnosis for anxiety works in a way that most hypnosis doesn't.

Most approaches to anxiety, including hypnosis, only deal with what's going on in your mind.

My method, somatic hypnosis, starts with your body.

You see, the tension you feel when you're anxious...

is a map to the subtle messages your body secretly wants you to recognize.

These messages reveal the leftover emotions and negative self-beliefs from past events...

that are creating your anxiety response today.

My hypnosis for anxiety works in a way that most hypnosis doesn't.

Most approaches to anxiety, including hypnosis, only deal with what's going on in your mind.

My method, somatic hypnosis, starts with your body.

You see, the tension you feel when you're anxious... is a map to the subtle messages your body secretly wants you to recognize.

These messages reveal the leftover emotions and negative self-beliefs from past events... that are creating your anxiety response today.

Once we find those hidden patterns through your body...

Hypnosis allows us to transform them in your subconscious mind—right where they are stored. 

That's why clients say my approach produces big shifts in weeks or months—rather than the years that traditional methods often take.

There's one other thing I do that’s just as important:

You see, a big factor in whether a painful event creates an anxiety response… 

Is whether or not you received the comfort you needed when that event happened. 

If you didn't, my somatic hypnosis methods can help you spontaneously receive it now.

That comfort helps your nervous system recognize that you're not actually in danger.

Your past experiences become something that happened, but that barely affect you any more.

And because of that, anxiety will give up on barking...

Once we find those hidden patterns through your body...

...Hypnosis allows us to transform them in your subconscious mind...

Right where they are stored. 

That's why clients say my approach produces big shifts in weeks or months...

...Rather than the years that traditional methods often take.

There's one other thing I do that’s just as important:

You see, a big factor in whether a painful event creates an anxiety response… 

Is whether or not you received the comfort you needed when that event happened. 

If you didn't, my hypnosis methods can help you spontaneously receive it now.

That comfort helps your nervous system recognize that you're not actually in danger.


Your past experiences become something that happened, that will barely affect you any more...

...Like when a guard dog is called off by its master and goes to sleep.

To fully understand how effective (and relaxing) this is, you need to experience it yourself.

That’s why, if you qualify, I'd like to give you a free Zoom hypnosis session.Together, we'll find one specific cause of your anxiety patterns and shift it.

Watch below to see how it works.

My Background and What Makes Me Different

I'm Mahesh Grossman, a Certified Clinical and Somatic Hypnotherapist as well as the owner of Berkeley Hypnosis.

In 11 years of practice, I've helped hundreds of clients find lasting relief from all or most of their anxiety issues... typically within 3-5 sessions.

I use a 5-step "Defy Anxiety" process that doesn't just calm your anxiety; It releases what causes it.

This is more than just a hypnotic trance to relax.

I help you find the exact childhood moments your system still reacts to... then transform how they affect you.

This is why our work together has such a deep, long-lasting effect in a short amount of time.

My Background and What Makes Me Different

I'm Mahesh Grossman, a Certified Clinical and Somatic Hypnotherapist as well as the owner of Berkeley Hypnosis.

In 11 years of practice, I've helped hundreds of clients find lasting relief from all or most of their anxiety issues... typically within 3-5 sessions.

I use a 5-step "Defy Anxiety" process that doesn't just calm your anxiety;

It releases what causes it.

This is more than just a hypnotic trance to relax.

I help you find the exact childhood moments your system still reacts to...

Then transform how they affect you.

This is why our work together has such a deep, long-lasting effect in a short amount of time.

I'm also the author of The One Minute Anxiety Solution, for when you need a quick fix.

But my most powerful work happens in my 1-on-1 sessions, like the results you see here ➡️

Here’s what Luna shared on Yelp after just 3 sessions:

And here's what Mark shared on Yelp, also after 3 sessions:

I'm also the author of The One Minute Anxiety Solution, for when you need a quick fix.

But my most powerful work is with my 1-on-1 clients.

Here’s what Luna shared on Yelp after just 3 sessions:

And here’s what Mark shared, also on Yelp, after 3 sessions:

That’s Why Your Free Zoom Session isn’t Just a Consultation—It’s an Actual Hypnosis Session

This is not like other free consultations.

We don’t just talk about how hypnosis works.

I actually take you through a somatic hypnosis session. 

Most people experience a noticeable change.

We usually find and address one underlying factor for your anxiety patterns...

And shift it right during our session.

Here’s why I do this: 

I only want people to hire me... once they have a sense that what I do will work for them.

Plus, because what I do goes deep and moves quickly—even though it’s incredibly gentle…

We truly accomplish something meaningful in our meeting.

And once we do that, we can both feel comfortable that our work together will be beneficial for you.

That’s Why Your Free Zoom Session isn’t Just a Consultation—It’s an Actual Hypnosis Session

This is not like other free consultations.

We don’t just talk about how hypnosis works.

I actually take you through a somatic hypnosis session. 

Most people experience a noticeable change.

We usually find and address one underlying factor for your anxiety patterns—and shift it right during our session.

Here’s why I do this: 

I only want people to hire me... once they have a sense what I do will work for them.

Plus, because this work goes deep and moves quickly—even though it’s gentle…

We truly accomplish something meaningful in our meeting.

And when we do that, we can both feel comfortable that our work together will be beneficial for you.

What to Expect in Your Session

After a few "get to know you questions," we'll get to work.

By the time we finish, most people feel some of their anxiety lift from their body.

One thing we work with is the critical voices you have been secretly holding onto...

From the people who hurt you during childhood.

These voices—which still live inside you—have been a major factor in creating your anxiety ever since.

But when we use somatic hypnosis to shift those voices from critical to kind...

The mechanism that has been storing those old beliefs begins to stop sending that anxiety response.

If this works for you, as it does for most people...

You'll notice a change right during your free session.

And you'll probably want to experience it again.

What to Expect in Your Session

After a few "get to know you questions," we'll get to work.

By the time we finish, most people feel some of their anxiety lift from their body.

One thing we work with is the critical voices you have been secretly holding onto...

From the people who hurt you during childhood.

These voices—which still live inside you—have been a major factor in creating your anxiety ever since.

But when we use somatic hypnosis to shift those voices from critical to kind...

The mechanism that has been storing those old beliefs begins to stop sending that anxiety response.

If this works for you, as it does for most people...

You'll notice a change right during your free session.

And you'll probably want to experience it again.

These are the requirements for a FREE hypnosis for anxiety session:

The following must be true for you.

1. Resolving Anxiety is a Clear Priority for You

You are prepared to invest the time and resources needed to break free of these patterns.

2. It helps if you remember your childhood.

If you don’t, meaningful progress may take significantly longer.

3. You are ready to start working with me within two weeks of your no-cost session, assuming you are pleased with the results.

Here's what my packages cost:

  • 3-session package: $1,500 ($500 per session)
  • 5-session package: $2,000 ($400 per session)

Only book a no-cost session if you have both the budget and household approval to invest in yourself this way, at this time.

Remember, conventional approaches may take a year or longer to shift ongoing anxiety patterns.

My 3-5 session packages typically provide that same kind of deep, meaningful shift with greater ease.

4. You need to be able to complete this 10-second exercise:

Try it right now.

Think about something that makes you feel anxious... ...or if it's a "steady hum" of anxiety, focus on that.

As you think about it, notice where you feel physical tension in your body.

It could be your chest, stomach, back, or somewhere else.


If you feel tension as you think about this anxiety...

You’re a good fit for somatic hypnosis.

This is how you meet the requirements for a FREE Session

The following must be true for you.

1. Resolving Anxiety is a Clear Priority for You

You are prepared to invest the time and resources needed to break free of these patterns.

2. It helps if you remember your childhood.

If you don’t, meaningful progress may take significantly longer.

3. You are ready to move forward within the next 2 weeks, if you like your experience with me.

Here's what my packages cost:

  • 3-session package: $1,500 ($500 per session)
  • 5-session package: $2,000 ($400 per session)

Only book a no-cost session if you have both the budget and household approval to invest in yourself this way, at this time.

Remember, conventional approaches may take a year or longer to shift ongoing anxiety patterns.

My 3-5 session packages typically provide that same kind of deep, meaningful shift with greater ease.

4. You need to be able to complete this 10-second exercise

Try it right now.

Think about something that makes you feel anxious... ...or if it's a "steady hum" of anxiety, focus on that.

As you think about it, notice where you feel physical tension in your body.

It could be your chest, stomach, back, or somewhere else.


If you feel tension as you think about this anxiety...

You’re a good fit for somatic hypnosis.

If you meet these four requirements, you qualify for a FREE Zoom session.

I really will take you through my full process to work with one specific cause of your anxiety patterns.

I can only do a few each week...

That's why I’m trusting you to honor these requirements before you reserve a session.

But if you’re a fit and ready for a noticeable shift in the way you feel...

Click below to reserve your spot.

Reserve Your Free Session

(Make sure you meet the requirements first.)