Resolve the Patterns Behind High Functioning Anxiety... With Hypnosis
Try a Free 1-1 Session and Let Hypnosis Transform One of Those Patterns… into Ongoing Calm
If this works for you, you’ll notice a shift right during that session—which means significant change can happen in just 3–5 sessions.
If it doesn’t, you’ll know not to spend your money.
Ready to Find Out?
(Because when this works, clients say it's life changing.)
Multi-session packages start at $300 per session.
(Individual results may vary., See full disclaimer below.)
But could you actually BE one of the people hypnosis can help with their high functioning anxiety?
Maybe.
Try this and you'll see—in just 10 seconds.
Think of something specific that makes you anxious…whether it’s:
- Imposter syndrome at work
- The fear of making the wrong decision
- Feeling like you’re not quite “enough” despite your success
- Being judged in social situations
- Perfectionism that keeps you stuck…
…or just a constant background hum that you should be doing more—or doing it better.
Notice where you feel that in your body.
It might be in your chest, your stomach, your back… or somewhere else.
If you can feel that tension, there’s an excellent chance this approach will work for your high-functioning anxiety.
(Not everyone can feel it.)
That tension connects to something from the past that’s still causing your anxiety.
When we clear the old hurt beneath it with hypnosis, and that tension starts to release...
Some of your anxiety goes with it… for good.
Here's what high-functioning people notice when we work this way:
"Through this deep work and getting to the heart of the anxiety, we were able to come out on the other side.
Today I am a happier, less tense, less anxious, less depressed person."
(Individual results may vary; see full disclaimer below.)
Resolve the Patterns Behind High Functioning Anxiety... With Hypnosis
Try a Free 1-1 Session & Let Hypnosis Transform One of Those Patterns… into Ongoing Calm
If this works for you, you’ll feel a shift during that session...
Which means real change can happen in just 3–5 sessions.
If it doesn’t, you’ll know not to spend your money.
Ready to Find Out?
(Because when this works, clients say it's life changing.)
Multi-session packages start at $300 per session.
(Individual results may vary; see full disclaimer below.)
But could you actually BE one of the people hypnosis can help with their high functioning anxiety?
Maybe.
Try this and you'll see—in just 10 seconds.
Think of something specific that makes you anxious…whether it’s:
- Imposter syndrome at work
- The fear of making the wrong decision
- Feeling like you’re not quite “enough” despite your success
- Being judged in social situations
- Perfectionism that keeps you stuck…
…or just a constant background hum that you should be doing more—or doing it better.
Notice where you feel that in your body.
It might be in your chest, your stomach, your back… or somewhere else.
If you can feel that tension, there’s an excellent chance this approach will work for your high-functioning anxiety.
(Not everyone can feel it.)
That tension connects to something from the past that’s still causing your anxiety.
When we clear the old hurt beneath it with hypnosis, and that tension starts to release...
Some of your anxiety goes with it… for good.
Here's what high-functioning people notice when we work this way:
"Through this deep work and getting to the heart of the anxiety, we were able to come out on the other side.
Today I am a happier, less tense, less anxious, less depressed person."
(Individual results may vary; see full disclaimer below.)
When high-functioning anxiety never seems to go away...
it doesn't mean there's anything wrong with you.
High functioning anxiety shows up because your brain wants to make sure that what hurt you in the past… won't happen again.
So it's trying to protect you. But you don't actually need that protection any more.
Unfortunately, you can't "change anxiety's mind" through talking or positive thinking.
This is why my approach to high-functioning anxiety is so effective:
Most approaches—including most hypnosis—focus on what’s happening in your mind.
My Defy Anxiety Hypnosis starts with your body.
The reason I had you notice the tension that shows up with your anxiety...
...is because it's a map.
It points to leftover emotions...
And negative self-beliefs from past experiences...
...That are still triggering your anxiety today.
This is why my approach to high-functioning anxiety is so effective:
Most approaches—including most hypnosis—focus on what’s happening in your mind.
My Defy Anxiety Hypnosis starts with your body.
The reason I had you notice the tension that shows up with your anxiety...
...is because it's a map.
It points to leftover emotions and negative self-beliefs from past experiences...
...That are still triggering your anxiety today.
Hypnosis allows us to transform them in your subconscious mind—right where they are stored.
Hypnosis allows us to transform them in your subconscious mind—right where they are stored.
That’s why clients report real shifts in weeks, instead of years.
Your past experiences become something that happened—but barely affect you anymore.
So your high-functioning anxiety no longer needs to protect you from those situations happening again.
And it stops sending symptoms…
…like when a guard dog is called off by its master and goes to sleep.
To really understand how effective (and relaxing) this is...
That’s why clients report real shifts in weeks, instead of years.
Your past experiences become something that happened—but barely affect you anymore.
So your high-functioning anxiety no longer needs to protect you from those situations happening again.
And it stops sending symptoms…
…like when a guard dog is called off by its master and goes to sleep.
That's because the remnants from those events—the ones creating the anxiety response...
...live in both your body AND your subconscious mind.
But most approaches to high- functioning anxiety only deal with what's going on in your mind.
My method, somatic hypnosis, starts with your body.
You see, the tension you feel when you're anxious...
...is a map to the subtle messages your body secretly wants you to recognize.
These messages reveal the leftover emotions and negative self-beliefs from past events.
They are what creates your anxiety response today.
Once we find those hidden patterns through your body...
...Hypnosis allows us to transform them in your subconscious mind...
Right where they are stored.
That's why clients say my approach produces big shifts in weeks or months...
...Rather than the years that traditional methods often take.
There's one other thing I do that’s just as important:
You see, a big factor in whether a painful event creates an anxiety response…
Is whether or not you received the comfort you needed when that event happened.
If you didn't, my somatic hypnosis methods can help you spontaneously receive it now.
That comfort helps your nervous system recognize that you're not actually in danger.
Your past experiences become something that happened, but they will barely affect you any more.
Anxiety will give up on barking...
To really understand how effective (and relaxing) this is...
You need to experience it yourself.
That’s why I'm offering a free Zoom hypnosis session.
Together, we'll find one specific cause of your anxiety patterns and shift it.
Watch below to see how it works—including how we can use a celebrity like Ryan Gosling...
...and characters like Phoebe from Friends or Santa Claus...
To help your mind update old patterns and resolve your anxiety.
You need to experience it yourself.
That’s why I'm offering a free Zoom hypnosis session.
Together, we'll find one specific cause of your anxiety patterns and shift it.
Watch below to see how it works—including how we can use a celebrity like Ryan Gosling...
...and characters like Phoebe from Friends or Santa Claus...
To help your mind update old patterns and resolve your anxiety.
My Background and What Makes Me Different
I'm Mahesh Grossman, a Certified Clinical and Somatic Hypnotherapist as well as the owner of Berkeley Hypnosis.
In 11 years of practice, I've helped hundreds of clients find lasting relief from all or most of their anxiety issues...
Typically within 3-5 sessions.
I use a 5-step "Defy Anxiety" hypnosis process that doesn't just calm your anxiety;
It releases what causes it.
This is more than just a hypnotic trance to relax.
I help you find the exact childhood moments your system still reacts to...
Then transform them so they stop affecting you.
This is why our work together has a long-lasting effect in a short amount of time.
My Background and What Makes Me Different
I'm Mahesh Grossman, a Certified Clinical and Somatic Hypnotherapist as well as the owner of Berkeley Hypnosis.
In 11 years of practice, I've helped hundreds of clients find lasting relief from all or most of their anxiety issues... typically within 3-5 sessions.
I use a 5-step "Defy Anxiety" hypnosis process that doesn't just calm your anxiety;
It releases what causes it.
This is more than just a hypnotic trance to relax.
I help you find the exact childhood moments your system still reacts to...
Then transform them so they stop affecting you.
This is why our work together has a long-lasting effect in a short amount of time.
I'm also the author of The One Minute Anxiety Solution, for when you need a quick fix.
But my most powerful work happens in my 1-on-1 sessions, like the results you see here ➡️
Here’s what Luna shared on Yelp after just 3 sessions:
And here's what Mark shared on Yelp, also after 3 sessions:
I'm also the author of The One Minute Anxiety Solution, for when you need a quick fix.
But my most powerful work is with my 1-on-1 clients.
Here’s what Luna shared on Yelp after just 3 sessions:
And here’s what Mark shared, also on Yelp, after 3 sessions:
That’s Why Your Free Zoom Session isn’t Just a Consultation—It’s an Actual Hypnosis Session
This is not like other free consultations.
We don’t just talk about how hypnosis works.
I actually take you through a somatic hypnosis session.
Most people experience a noticeable change.
We usually find and address one underlying factor for your high-functioning anxiety response...
And shift it right during our session.
Here’s why I do this:
I want you to feel confident this will help you... before you invest your time or money.
Plus, because what I do goes deep and moves quickly—even though it’s incredibly gentle…
We truly accomplish something meaningful in our meeting.
And once we do that, we can both feel comfortable that our work together will be beneficial for you.
That’s Why Your Free Zoom Session isn’t Just a Consultation—It’s an Actual Hypnosis Session
This is not like other free consultations.
We don’t just talk about how hypnosis works.
I actually take you through a somatic hypnosis session.
Most people experience a noticeable change.
We usually find and address one underlying factor for your high-functioning anxiety patterns—and shift it right during our session.
Here’s why I do this:
I want you to feel confident this will help you... before you invest your time or money.
Plus, because this work goes deep and moves quickly—even though it’s gentle…
We truly accomplish something meaningful in our meeting.
And when we do that, we can both feel comfortable that our work together will be beneficial for you.
What to Expect in Your Session
After a few "get to know you questions," we'll get to work.
By the time we finish, most people feel some of their anxiety lift from their body.
One thing we work with is the critical voices you have been secretly holding onto...
From the people who hurt you during childhood.
These voices—which still live inside you...
...Have been a major factor in creating your high functioning anxiety patterns ever since.
But when we use somatic hypnosis to shift those voices from critical to kind...
The mechanism that has been storing those old beliefs begins to stop sending that anxiety response.
If this works for you, as it does for most people...
You'll notice a change right during your free session.
And you'll probably want to experience it again.
What to Expect in Your Session
After a few "get to know you questions," we'll get to work.
By the time we finish, most people feel some of their anxiety lift from their body.
One thing we work with is the critical voices you have been secretly holding onto...
From the people who hurt you during childhood.
These voices—which still live inside you...
...Have been a major factor in creating your anxiety patterns ever since.
But when we use somatic hypnosis to shift those voices from critical to kind...
The mechanism that has been storing those old beliefs begins to stop sending that anxiety response.
If this works for you, as it does for most people...
You'll notice a change right during your free session.
And you'll probably want to experience it again.
What to Expect in Your Session
After a few "get to know you questions," we'll get to work.
By the time we finish, most people feel some of their anxiety lift from their body.
One thing we work with is the critical voices you have been secretly holding onto...
From the people who hurt you during childhood.
These voices—which still live inside you—have been a major factor in creating your high-functioning anxiety patterns ever since.
But when we use somatic hypnosis to shift those voices from critical to kind...
The mechanism that has been storing those old beliefs begins to stop sending that anxiety response.
If this works for you, as it does for most people...
You'll notice a change right during your free session.
And you'll probably want to experience it again.
These are the requirements for a FREE hypnosis for high-functioning anxiety session:
The following must be true for you.
1. Resolving High-Functioning Anxiety is a Clear Priority for You
You are prepared to invest the time and resources needed to break free of these patterns.
2. It helps if you remember your childhood.
If you don’t, meaningful progress may take significantly longer.
3. You are ready to start working with me within two weeks of your no-cost session, assuming you are pleased with the results.
Here's what my packages cost:
- 3-session package: $1,500 ($500 per session)
- 5-session package: $2,000 ($400 per session)
Only book a no-cost session if you have both the budget and household approval to invest in yourself this way, at this time.
Remember, conventional approaches may take a year or longer to shift ongoing anxiety patterns.
My 3-5 session packages typically provide that same kind of deep, meaningful shift with greater ease.
4. You need to be able to complete this 10-second exercise:
Try it right now.
Think about something that makes you feel anxious... ...or if it's a "steady hum" of anxiety, focus on that.
As you think about it, notice where you feel physical tension in your body.
It could be your chest, stomach, back, or somewhere else.
If you feel tension as you think about this anxiety...
You’re a good fit for somatic hypnosis.
This is how you meet the requirements for a FREE Session
The following must be true for you.
1. Resolving the High-Functioning Anxiety Patterns is a Clear Priority for You
You are prepared to invest the time and resources needed to break free of these patterns.
2. It helps if you remember your childhood.
If you don’t, meaningful progress may take significantly longer.
3. You are ready to move forward within the next 2 weeks, if you like your experience with me.
Here's what my packages cost:
- 3-session package: $1,500 ($500 per session)
- 5-session package: $2,000 ($400 per session)
Only book a no-cost session if you have both the budget and household approval to invest in yourself this way, at this time.
Remember, conventional approaches may take a year or longer to shift ongoing anxiety patterns.
My 3-5 session packages typically provide that same kind of deep, meaningful shift with greater ease.
4. You need to be able to complete this 10-second exercise
Try it right now.
Think about something that makes you feel anxious... ...or if it's a "steady hum" of anxiety, focus on that.
As you think about it, notice where you feel physical tension in your body.
It could be your chest, stomach, back, or somewhere else.
If you feel tension as you think about this anxiety...
You’re a good fit for somatic hypnosis.
If this sounds like something you’d like to try, click below to reserve your free session.
One quick note: I only have a limited number of these sessions each week.
Please book one only when it’s actually feasible—both schedule-wise and financially—to continue with additional sessions, if you find the free session is helpful.
That's how you'll get the longest lasting anxiety relief benefits.
Reserve your free session below.
I am a Certified Clinical Hypnotherapist. I am not a licensed medical doctor or mental health counselor. Hypnosis is a self-improvement tool and is not intended to diagnose or treat any medical or psychological condition.
©2026 Maheshwara Grossman. All rights reserved. Privacy Policy