1. Resolving anxiety is a clear priority for you.

You are prepared to invest the time and resources needed to break free of these patterns..

2. It helps if you remember your childhood.

If you don’t, meaningful progress may take significantly longer.

3. You are ready to start working with me within two weeks of your no-cost session, assuming you are pleased with the results.

Here's what my packages cost:

• 3-session package: $1,500 ($500 per session)
• 5-session package: $2,000 ($400 per session)
  

Only book a no-cost session if you have both the budget and household approval to invest in yourself this way, at this time.

Remember, conventional approaches may take a year or longer to shift ongoing anxiety patterns.

My 3-5 session packages typically provide that same kind of deep, meaningful shift with greater ease.

4. You need to be able to complete this 10-second exercise

Try it right now.

Think about something that makes you feel anxious... ...or if it's a "steady hum" of anxiety, focus on that.

As you think about it, notice where you feel physical tension in your body.

It could be your chest, stomach, back, or somewhere else.

If you feel tension as you think about this anxiety...

You’re a good fit for somatic hypnosis.