Post by: Berkeley Hypnosis in Anxiety General Anxiety Disorder Panic Attacks Phobia PTSD Social Anxiety Uncategorized
If you want to understand how to overcome anxiety, keep reading . . . For cave people, anxiety was a good thing. Not anxiety, exactly. More like the fight-flight-or-freeze response. Here’s why it was a plus: Let’s say you were cave person who had been chased by a woolly mammoth. This beast wanted to kill and eat you. Fortunately, you…
Post by: Berkeley Hypnosis in Chronic Pain Fibromyalgia Healing Pain IBS Medical Issues Pain Management Pain Management Hypnosis Pain Relief Uncategorized
Calm These 3 Emotional Triggers to Succeed at Pain Management The interplay between our emotions and our body plays a significant role when it comes to pain management. It’s no secret that our emotions influence our physical conditions and create tangible sensations. We become hot with anger; we tremble with fear; and our hearts race with excitement. When we have…
Post by: Berkeley Hypnosis in Lose Weight
Here's a cool weight loss hypnosis trick to help you break your attachment to any food you might find keeps you from losing weight. We use this technique at Berkeley Hypnosis to diminish your desire for any food you tend to overeat or binge on, whether it’s chocolate, corn chips or even pizza. It’s how I got over donuts and…