Post by: Berkeley Hypnosis in Anxiety General Anxiety Disorder Panic Attacks Phobia PTSD Social Anxiety Uncategorized
If you want to understand how to overcome anxiety, keep reading . . . For cave people, anxiety was a good thing. Not anxiety, exactly. More like the fight-flight-or-freeze response. Here’s why it was a plus: Let’s say you were cave person who had been chased by a woolly mammoth. This beast wanted to kill and eat you. Fortunately, you…
Post by: Berkeley Hypnosis in Lose Weight
Here's a cool weight loss hypnosis trick to help you break your attachment to any food you might find keeps you from losing weight. We use this technique at Berkeley Hypnosis to diminish your desire for any food you tend to overeat or binge on, whether it’s chocolate, corn chips or even pizza. It’s how I got over donuts and…