Post by: Berkeley Hypnosis in Anxiety General Anxiety Disorder Panic Attacks Phobia PTSD Social Anxiety Uncategorized
If you want to understand how to overcome anxiety, keep reading . . . For cave people, anxiety was a good thing. Not anxiety, exactly. More like the fight-flight-or-freeze response. Here’s why it was a plus: Let’s say you were cave person who had been chased by a woolly mammoth. This beast wanted to kill and eat you. Fortunately, you…